Yoga to calm the mind and strengthen the body*
*even if you think you’re too old, too creaky or too curvy
strengthen the body
ease sore muscles
refresh the spirit
You’re never the wrong age, shape and size to start practicing yoga; all you need is a body and an open mind.
The classes at Yoga for EveryBody are friendly, supportive and as challenging as you want them to be. Our sessions are a judgement and perfect-pose free zone, because yoga isn’t about how you look, it’s about how you feel.
If you feel good in your skin, more connected to your body and calmer in the mind, who cares what it (or you) look like!
Try it for yourself, come and join us!
“When I first started yoga I was on the large side. I wanted an exercise that would be kind to my joints and increase my strength. With yoga I got so much more. My body is stronger and I’ve learnt how to clear my mind and relax fully.”
— Sara
Hi I’m Marie…
and you…
...have a crazy busy life, a mighty to-do list, an aching back and the need for someone to give you an hour to wash away your task list and clear your mind.
Bring your overflowing brain and your tired body to the mat and let me loosen your knots and refresh your spirit.
“It might sound like a cliche but yoga has changed my life. It has helped my mental health and has taught me there are other ways to beat depression other than medication.”
— Lisa